Keep Listening Our world has been set up to reinforce external referencing at every turn. From our earliest moments, we are encouraged to look outside of ourselves for approval, validation, and [...]
Asking Bigger Questions I get all kinds of great questions when I lead cooking classes, and recently I was struck by one particular question and what it means when it comes to our relationship [...]
Veganism as an Expression of Honouring LONELINESS by Mary Oliver I too have known loneliness. I too have known what it is to feel misunderstood, rejected, and suddenly not [...]
The Cultural Coma of Food We are alive at at time in our history that is pivotal. Things are happening now that have never happened in the recorded history of our civilization. We have never [...]
I’ve got some exciting news! My second cookbook For the Love of Vegan Cooking, Fresh and Easy Recipes to Make Your Tummy Swoon has just been published and is now available!! To get your [...]
All I See Are Ingredients I once had a friend tell me that when he looks in his cupboard all he sees are ingredients. It sounded funny at the time, yet lately I’ve noticed the same thing in my [...]
What’s Guiding Your Food Choices? Canada is set to release it’s first new food guide since 2007 this year, and early drafts have deeply agitated the meat and dairy industries. It appears [...]
We need a fire in the kitchen if we are going to turn down the heat According to Time magazine “the Paris Agreement is meant to signal the beginning of the end of more than 100 years of fossil [...]