We Belong Since the moment of our conception, we’ve belonged. Yet feeling a sense of belonging has been elusive. Most of us have experienced the nagging sensation of not quite fitting in. It [...]
Let your fire free you Living in a place where I am surrounded by active volcanoes means my explorations of fire are never far from the surface. The physical landscape can change here in a [...]
The Mother Lode of Triggers, Waves and Reclamation I’m exhausted today. I had a big night last night, and as I attempted to lay down for a nap just now I kept getting the message that I needed to [...]
Exploring Forgiveness The idea of forgiveness is one that has long eluded me. It sounded like a good idea, and I had no idea how it was done. I have not deeply understood it or chosen it when I [...]
Shifting Our Gaze I was out for a run in the jungle on the east side of the Big Island today, and I took a small detour to admire the ocean from the black sand cliffs. I stopped and sat for a [...]
Triggering an internal assault I have been thinking a lot about triggers recently. I know triggers well, I cringe at the idea of them because I know what a tumultuous and seemingly unconscious [...]
Big Bites In conversations with others, I often find myself talking about two opposite states. On one end, there is the feeling of potential realized, and on the other end is that feeling I often [...]
Keep Listening Our world has been set up to reinforce external referencing at every turn. From our earliest moments, we are encouraged to look outside of ourselves for approval, validation, and [...]
Decloaking and Living Authentically I’ve always been an extremely curious person and never have I lacked the courage or willingness to dig deep and explore any idea or situation. This way of [...]