Living the Vegan Adventure

Join Deb Gleason, Vegan Lifestyle Specialist and 2-time cookbook author on a grand culinary adventure in Ottawa, Canada. This 4-week program is a series of exciting adventures designed to unveil the secrets to living a vibrant vegan lifestyle. Spark your exploration into plant-based living and join in the fun as we power up with plants and  discover an abundant new world of food.

The time for talking about it is over, it’s time to LIVE the vegan adventure.

This 4 week program begins January 11, 2020 and each week there will be a new and exciting small group adventure. 

Adventure #1 Vegan Street Tour

Saturday, January 11, 2-4pm

Meet for a street tour in the vegan friendly neighbourhood of Wellington Village. You’ll be delighted by what you will discover in one of the many plant power-packed areas in our great city. Includes a coffee chat where we will explore how to kick off a plant-based lifestyle.

Adventure #2 Natural Food Pantry Shopping Tour

Saturday, January 18, 2-4pm

Meet for a vegan shopping tour at Natural Food Pantry. Together we will  unearth the healthiest and tastiest vegan products in Ottawa’s most loved health food store.

Adventure #3: Cooking with Deb

Saturday, January 25, 2-4pm

Location: Natural Food Pantry Teaching Kitchen located in Barrhaven 4325 Strandherd Drive, Nepean

Get in the kitchen to create some tasty new dishes. Play with new ingredients and creative ideas while discovering the delicious abundance of vegan cooking

Adventure #4: Group Dinner at The Table Restaurant

Sunday, Feb 16 6:00pm

Your registration includes a fabulous group meal at one of Ottawa’s premier plant-based restaurants. With a menu that takes it’s inspiration from around the globe, along with the quality of fresh tasty organic cuisine dinner at The Table is a great way to end the program and celebrate a new outlook on food.

Included Goodies

30 Day Plant Powered Menu Plan. Deb’s delicious and easy plan is all you need to get started right away. It included handy tips, charts, 30 days worth of delicious and simple recipes, and weekly shopping lists.

Natural Food Pantry Discount – 10% off all your purchases for the 4 weeks of the program.

30 Days of Coaching Support – You’ll be encouraged to bring your questions and curiosities with you to each of the adventures. There will always be lots of time for discussion and questions. For questions that come up between our adventures, Deb will be happy to support you through email so you get the answers you need in a timely fashion.


Cost: $249

Includes taxes, all 4 adventures, 4 course dinner at The Table, 30 days of coaching support and Deb’s 30 Day Plant Powered Menu Plan. 

Use the Pay Now button  to register by credit card or contact Deb to arrange email money transfer

Gift Certificates available upon request