Shifting Our Gaze I was out for a run in the jungle on the east side of the Big Island today, and I took a small detour to admire the ocean from the black sand cliffs. I stopped and sat for a [...]
Triggering an internal assault I have been thinking a lot about triggers recently. I know triggers well, I cringe at the idea of them because I know what a tumultuous and seemingly unconscious [...]
Big Bites In conversations with others, I often find myself talking about two opposite states. On one end, there is the feeling of potential realized, and on the other end is that feeling I often [...]
Maybe earth school is actually freedom school Years ago I read a series of books about near-death experiences and life-after-life, and several times I came across the concept of spirit school. It [...]
How I Became a Joy Factory We work so hard to create the lives we want that sometimes we don’t even notice when those lives have arrived. When I stop and notice that what I want is actually right [...]
The Secret to Conscious Creation Despite what a crazy, mixed-up world I found myself living in, I never let go of a deep internal knowing that more was possible. More space, more ease, more [...]
Sunshine Coast Big Bowl I am a big believer in deep self-care and nourishing, clean and powerful foods are a big part of that for me. Lately, I have been making all kinds of delicious big bowls [...]
Surrender: Synching up with Gaia’s Frequency I was on a brilliant Emerging Futures call last week hosted by Naomi Irons and Ella Schatzmann, and the idea of Gaia’s frequency came up. I was [...]
I am finding the unprecedented times we all find ourselves in have created many opportunities to reflect on not only the kind of lives we’ve created for ourselves but also the kind [...]
I had another big conversation this week with Dean Walker for his The Poetry of Predicament Podcast. We talked about the great pause that has suddenly descended upon us all on this planet. What [...]
Keep Listening Our world has been set up to reinforce external referencing at every turn. From our earliest moments, we are encouraged to look outside of ourselves for approval, validation, and [...]