Exploring Forgiveness The idea of forgiveness is one that has long eluded me. It sounded like a good idea, and I had no idea how it was done. I have not deeply understood it or chosen it when I [...]

Shifting Our Gaze I was out for a run in the jungle on the east side of the Big Island today, and I took a small detour to admire the ocean from the black sand cliffs. I stopped and sat for a [...]

Triggering an internal assault I have been thinking a lot about triggers recently. I know triggers well, I cringe at the idea of them because I know what a tumultuous and seemingly unconscious [...]

Big Bites In conversations with others, I often find myself talking about two opposite states. On one end, there is the feeling of potential realized, and on the other end is that feeling I often [...]

Maybe earth school is actually freedom school Years ago I read a series of books about near-death experiences and life-after-life, and several times I came across the concept of spirit school. It [...]

How I Became a Joy Factory We work so hard to create the lives we want that sometimes we don’t even notice when those lives have arrived. When I stop and notice that what I want is actually right [...]

The Secret to Conscious Creation Despite what a crazy, mixed-up world I found myself living in, I never let go of a deep internal knowing that more was possible. More space, more ease, more [...]

I had another big conversation this week with Dean Walker for his The Poetry of Predicament Podcast. We talked about the great pause that has suddenly descended upon us all on this planet. What [...]