Vegan Soft Serve Sundae Recipes
Vegan Soft Serve Sundaes When the sun is scorching there is nothing better than a cool treat to bring down your temperature and tease your tastebuds. Unfortunately the thing people reach for the [...]
Gorgeous Granola
Gorgeous Granola When I decided to follow a vegan lifestyle 13 years ago I was teased for being a tree-hugging granola lover. Back in those days I had never hugged a tree and granola was not even [...]
Shifting Our Gaze
Shifting Our Gaze I was out for a run in the jungle on the east side of the Big Island today, and I took a small detour to admire the ocean from the black sand cliffs. I stopped and sat for a [...]
End of Summer Pasta
End of Summer Pasta It’s nearing the end of the gardening season and the summer vegetables like tomatoes and zucchini are providing the last of their goods. Basil and other herbs are also on [...]
Life is a Great Adventure
I am just returning from a short but amazing solo kayak adventure in the Sechelt Inlet on the Sunshine Coast of BC. It was a spontaneous idea and one of my best in a long time. I spent three days [...]
Leaving Facebook
Leaving Facebook Two people I deeply respect left Facebook earlier this month, and I although I liked their reasons for leaving, I was in no way ready to follow their lead. I heard them saying [...]
Deeper Recognition
For the past few months I have been planning an event with a wonderful local charity. I did all the usual event planning pieces: booked the room and the speakers, did the promotion, built the [...]
Unprecedented Green Ocean: Feeling Homesick at Home
Unprecedented Green Ocean: Feeling Homesick at Home Last week my partner and I carved out some time for a three-day canoe camping trip with our canine family. The inspiration came to us the [...]
All I See Are Ingredients
All I See Are Ingredients I once had a friend tell me that when he looks in his cupboard all he sees are ingredients. It sounded funny at the time, yet lately I’ve noticed the same thing in my [...]
Announcing the release of my cookbook!
The Vegan Comfort Kitchen is now available! I am thrilled to announce that my cookbook is now available for order on Amazon (Print) and Amazon Kindle (Digital). Thanks to everyone who has been [...]
Are you a LOVEAVORE?
Are you a LOVEAVORE? My mission in this world is to empower people to find their way back to their hearts so they can embrace a way eating that serves their body, the planet and the animals we [...]
Asking Bigger Questions
Asking Bigger Questions I get all kinds of great questions when I lead cooking classes, and recently I was struck by one particular question and what it means when it comes to our relationship [...]
Vegan Soft Serve Sundae Recipes
Vegan Soft Serve Sundaes When the sun is scorching there is nothing better than a cool treat to bring down your temperature and tease your tastebuds. Unfortunately the thing people reach for the [...]
Gorgeous Granola
Gorgeous Granola When I decided to follow a vegan lifestyle 13 years ago I was teased for being a tree-hugging granola lover. Back in those days I had never hugged a tree and granola was not even [...]
Make your own Vegan Butter
Make your own Vegan Butter For years I have been praising Earth Balance Buttery Spread which is a yummy vegan product that is great on toast or in baked goods. Earth Balance ended up in recipes [...]
End of Summer Pasta
End of Summer Pasta It’s nearing the end of the gardening season and the summer vegetables like tomatoes and zucchini are providing the last of their goods. Basil and other herbs are also on [...]
Vegan Soft Serve Sundae Recipes
Vegan Soft Serve Sundaes When the sun is scorching there is nothing better than a cool treat to bring down your temperature and tease your tastebuds. Unfortunately the thing people reach for the [...]
Gorgeous Granola
Gorgeous Granola When I decided to follow a vegan lifestyle 13 years ago I was teased for being a tree-hugging granola lover. Back in those days I had never hugged a tree and granola was not even [...]
Shifting Our Gaze
Shifting Our Gaze I was out for a run in the jungle on the east side of the Big Island today, and I took a small detour to admire the ocean from the black sand cliffs. I stopped and sat for a [...]
End of Summer Pasta
End of Summer Pasta It’s nearing the end of the gardening season and the summer vegetables like tomatoes and zucchini are providing the last of their goods. Basil and other herbs are also on [...]
Vegan Soft Serve Sundae Recipes
Vegan Soft Serve Sundaes When the sun is scorching there is nothing better than a cool treat to bring down your temperature and tease your tastebuds. Unfortunately the thing people reach for the [...]
Gorgeous Granola
Gorgeous Granola When I decided to follow a vegan lifestyle 13 years ago I was teased for being a tree-hugging granola lover. Back in those days I had never hugged a tree and granola was not even [...]
Make your own Vegan Butter
Make your own Vegan Butter For years I have been praising Earth Balance Buttery Spread which is a yummy vegan product that is great on toast or in baked goods. Earth Balance ended up in recipes [...]
End of Summer Pasta
End of Summer Pasta It’s nearing the end of the gardening season and the summer vegetables like tomatoes and zucchini are providing the last of their goods. Basil and other herbs are also on [...]
Vegan Soft Serve Sundae Recipes
Vegan Soft Serve Sundaes When the sun is scorching there is nothing better than a cool treat to bring down your temperature and tease your tastebuds. Unfortunately the thing people reach for the [...]
Gorgeous Granola
Gorgeous Granola When I decided to follow a vegan lifestyle 13 years ago I was teased for being a tree-hugging granola lover. Back in those days I had never hugged a tree and granola was not even [...]
Shifting Our Gaze
Shifting Our Gaze I was out for a run in the jungle on the east side of the Big Island today, and I took a small detour to admire the ocean from the black sand cliffs. I stopped and sat for a [...]
End of Summer Pasta
End of Summer Pasta It’s nearing the end of the gardening season and the summer vegetables like tomatoes and zucchini are providing the last of their goods. Basil and other herbs are also on [...]