Black Pepper Turmeric Mustard For the last few years I’ve been making mustard and selling it at farmers markets, seasonal shows and even in an art shop on the west coast! I’ve had a [...]
Strawberry Coconut Ice Cream On this hot summer day, just as strawberry season begins I am sharing one of my favourite dessert recipes from my newest cookbook, For the Love of Vegan Cooking. When [...]
The Cultural Coma of Food We are alive at at time in our history that is pivotal. Things are happening now that have never happened in the recorded history of our civilization. We have never [...]
I’ve got some exciting news! My second cookbook For the Love of Vegan Cooking, Fresh and Easy Recipes to Make Your Tummy Swoon has just been published and is now available!! To get your [...]
All I See Are Ingredients I once had a friend tell me that when he looks in his cupboard all he sees are ingredients. It sounded funny at the time, yet lately I’ve noticed the same thing in my [...]
What’s Guiding Your Food Choices? Canada is set to release it’s first new food guide since 2007 this year, and early drafts have deeply agitated the meat and dairy industries. It appears [...]
Cultured Cashew Holiday Cheese Logs Available in Ottawa for December 2018! I have been busy creating some new vegan goodies for the holiday season and I’ve come up with something so special [...]
Five years ago my partner and I packed up our furry kids and our stuff and headed out to British Columbia. It was an awesome five years for so many reasons. One of those reasons was the sheer [...]
Classic Black Bean Soup This is a silky smooth soup with a protein punch. A small bowl is all you need to keep you satisfied for hours. 4 cups water 3 (398ml) cans black beans or 5 cups cooked [...]
BBQ Pulled Sweet Potato Sandwich Perhaps the most delicious recipe I have ever developed! The sauce is incredible and the sweet potato is just the right texture for this incredible [...]
