All I See Are Ingredients I once had a friend tell me that when he looks in his cupboard all he sees are ingredients. It sounded funny at the time, yet lately I’ve noticed the same thing in my [...]
What’s Guiding Your Food Choices? Canada is set to release it’s first new food guide since 2007 this year, and early drafts have deeply agitated the meat and dairy industries. It appears [...]
Cultured Cashew Holiday Cheese Logs Available in Ottawa for December 2018! I have been busy creating some new vegan goodies for the holiday season and I’ve come up with something so special [...]
Five years ago my partner and I packed up our furry kids and our stuff and headed out to British Columbia. It was an awesome five years for so many reasons. One of those reasons was the sheer [...]
Classic Black Bean Soup This is a silky smooth soup with a protein punch. A small bowl is all you need to keep you satisfied for hours. 4 cups water 3 (398ml) cans black beans or 5 cups cooked [...]
BBQ Pulled Sweet Potato Sandwich Perhaps the most delicious recipe I have ever developed! The sauce is incredible and the sweet potato is just the right texture for this incredible [...]
Shake it Up Coconut Whipped Cream & Strawberries You will find my “Shake it Up Coconut Whipped Cream” recipe in my upcoming cookbook The Vegan Comfort Kitchen due to be released [...]
I did it! I just finished my cookbook. The recipe design, testing, testing and more testing, editing, the hard work of the beta readers and all the food photos are DONE. It is now in the very [...]
I am sharing a recipe that will appear in my upcoming cookbook. Yes you read that right – my UPCOMING COOKBOOK. Wow, just typing that makes my heart flutter a bit. Finally after all these [...]
Cultured Vegan Cheese Success! You know that old saying “necessity is the mother of invention”. That is a mantra in my life whether it’s building a needed coffee table out of an old pallet, a cat [...]
