Decloaking and Living Authentically I’ve always been an extremely curious person and never have I lacked the courage or willingness to dig deep and explore any idea or situation. This way of [...]
Veganism as an Expression of Honouring LONELINESS by Mary Oliver I too have known loneliness. I too have known what it is to feel misunderstood, rejected, and suddenly not [...]
Baked goods with turmeric are my new favourite thing. It all started with a batch of ginger-turmeric kombucha and now I can’t get enough of this potent, spicy combination. Fresh spices are best, [...]
Chocolate Caramel Sensation I recently made a discovery that I have to share! Those of you that follow my blog or have my cookbooks know that I am a big fan of all things chocolate. A couple of [...]
Black Pepper Turmeric Mustard For the last few years I’ve been making mustard and selling it at farmers markets, seasonal shows and even in an art shop on the west coast! I’ve had a [...]
Strawberry Coconut Ice Cream On this hot summer day, just as strawberry season begins I am sharing one of my favourite dessert recipes from my newest cookbook, For the Love of Vegan Cooking. When [...]
The Cultural Coma of Food We are alive at at time in our history that is pivotal. Things are happening now that have never happened in the recorded history of our civilization. We have never [...]
I’ve got some exciting news! My second cookbook For the Love of Vegan Cooking, Fresh and Easy Recipes to Make Your Tummy Swoon has just been published and is now available!! To get your [...]
All I See Are Ingredients I once had a friend tell me that when he looks in his cupboard all he sees are ingredients. It sounded funny at the time, yet lately I’ve noticed the same thing in my [...]
What’s Guiding Your Food Choices? Canada is set to release it’s first new food guide since 2007 this year, and early drafts have deeply agitated the meat and dairy industries. It appears [...]