Vegan Lifestyle Coaching

Empowering your lifestyle choices

30 Day Plant Powered Menu Plan

Recipes, Menu Plan, Grocery Lists, Photos

“Eat from LOVE and LOVE what you Eat”
Ocean Drift Reclaimed Wood Art
Vegan Cooking Show

Starts Oct 6, 2016

Beyond Vegan Online Program

December 6, 2016  


The group will meet weekly over a 90 minute video call. Each call will be facilitated by Deb Gleason, Certified Holistic Nutritionist, NLP Master Practitioner, and Wellness Coach. In each session we will collectively explore specific themes. In the safety of our small group we will share our emerging thoughts, feelings, struggles, and successes.


Kombucha Brewing Workshop


Coming Soon to Vernon, BC


The class includes:

Detailed tutorial of the brewing process.

Tutorial on second fermentation to add flavors.

Kombucha Tasting

Printed instructions and recipes.

Kombucha Starter Kit (healthy Scoby and concentrated starter tea).

Follow-up support via email to ensure your brewing success.


Fall Comfort Food Cooking Class

Coming Soon to Vernon, BC


Get in the kitchen with Deb and learn to make delicious new dishes, sit down to taste what you’ve made and take home the recipes and leftovers. Classes are always Vegan & Gluten-Free.


The menu will include:

All Dressed Kale Chips

Super Slaw

Fishless Fillets

Handmade Tartar Sauce

Roasted Potato Wedge Poutine

Nutty Caramel Apples