Vegan Lifestyle Coaching

Empowering your lifestyle choices

30 Day Plant Powered Menu Plan

Recipes, Menu Plan, Grocery Lists, Photos

“Eat from LOVE and LOVE what you Eat”
The Vegan Comfort Kitchen

Now Available

MAKE AND TAKE: Learn how to make a Cultured Cashew Holiday Cheese Log

Join in the fun at Dandelion Foods in Almonte where you will learn how to make delicious dairy-free cashew cheese and take home your own Holiday Cheese Log at the end of the evening. 

Location: Dandelion Foods, 451 Ottawa Street, Almonte

Cost: $25

Date: November 20th, 2019 6:30-8:30pm

Registration: Register directly with Dandelion Foods 

Plant-Based Lifestyle Transition Package

A package created to offer you an inclusive experience that leaves no stone unturned and gives you everything you need to be successful in your transition to a whole foods, plant-based lifestyle. During our time together I will gently guide you from your starting point, no matter where that is, to the nutrition and lifestyle goals you would like to achieve. In person consultation, report, 5 day customized menu plan, in-home cooking classes and more.  Click to see package… 

For the Love of Vegan Cooking: Fresh and Easy Recipes to Make Your Tummy Swoon

With more than 100 delicious plant-based recipes, this cookbook puts the power of real, healthy food in your hands with comforting and deeply nutritious meals, desserts, drinks, and snacks that will make your mouth water in the best way. This book also includes two bonus sections to tickle your creative juices. Learn how easy it is to make creamy and delicious cultured cashew cheese, and to brew your own fizzy, probiotic packed kombucha.

Order your copy of my newest cookbook today on or 

LISTEN IN as I turn up the volume in my latest GROUNDBREAKING talk delivered at Ottawa VegFest on June 1, 2019

The Cultural Coma of Food